![]() Freedom Fitness America remedies just that as a resiliency-enhancing program that offers effectiveness rather than just efficiency. We train military professionals to be fit for the fight and life namely physically, mentally, and spiritually prepared for the violence of combat and. This is fitness that is not all-consuming, eating that is not restrictive and results that last. Per Military Medicine Journal, pg 104, there is growing support for more comprehensive skills-based training programs. By magic, we mean that judgement free atmosphere where our members feel accepted, respected, motivated. We can’t wait to see you in class soon Class Schedule. Planet Fitness clubs are where the magic happens. Our instructors are passionate and engaging. Custom fit earbuds, unbeatable sound and 20 hours of battery. We have an array of classes for all skill levels, and fitness aspirations. While there is evidence that psychoeducational briefings (annual training) can have a positive impact, they may not be sufficient to produce desired outcomes. The worlds most comfortable, true wireless earbuds that mold to the unique shape of your ears. In another unit where a similar methodology to Freedom Fitness America was employed, there were no suicidal ideations over the course of pre-deployment workups and during deployment with only 9 of the 900 couples represented in the unit going through a divorce.įreedom Fitness America's methods result in improved service member resilience with decreased adverse effects such as mental health distress and misconduct. To motivate and inspire others will always be the foundation of our gym with family unity as the key. They are continually refining their skills to bring you the best group fitness. They go to fitness conventions, master classes and trade shows on the weekends because they’re fitness lovers. Freedom Fitness is not only a place to workout but a community of families who will be here for generations to come. Freedom’s instructors are always learning and training the best ways to teach the latest fitness programs. Our training methodologies can be linked to results in one unit of 800 Marines and Sailors achieving an 80% drop in suicidal ideations, an 80% drop in sexual assaults, and a significant drop in substance abuse over the course of 1 year. It is our hope that it will be a source of joy, motivation, and inspiration. ![]()
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